After discontinuing birth control, it's common to notice changes in the way your body feels and functions. Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.Understanding the IUD There are two main types of IUDs: hormonal (like Mirena, Skyla, Kyleena) and non-hormonal (like the copper… Read More

Many women wonder whether removing an IUD (intrauterine device) will lead to weight loss. Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.What Is an IUD and How Does It Work? There are two main types of IUDs: hormonal (like Mirena, Skyla, Kyleena) and non-hormonal (like the copper IU… Read More

Vitamin D has gained a lot of attention not only for its role in bone health and immunity but also for its potential connection to weight management. Let’s explore the science, potential benefits, and how vitamin D may — or may not — affect your weight loss journey.What Is Vitamin D? It also comes from certain foods and supplements. It helps … Read More

With growing interest in natural ways to support fat loss, vitamin D has become a popular topic of research and conversation.Let’s explore the science, potential benefits, and how vitamin D may — or may not — affect your weight loss journey.What Is Vitamin D?Vitamin D is a fat-soluble vitamin that the body produces when the skin is exposed t… Read More

Vitamin D has gained a lot of attention not only for its role in bone health and immunity but also for its potential connection to weight management. Let’s explore the science, potential benefits, and how vitamin D may — or may not — affect your weight loss journey.What Is Vitamin D? It also comes from certain foods and supplements. It helps … Read More